Qigong: The Art of Life DVD (DVD)
Simon Blow
ISBN: 975048031
A three part programme that stimulates the flow of chi through the meridian system. This 75 minute session is divided into three parts to harmonise body, mind and breath. Suitable for beginners through advanced.
Section one
Eight Pieces of Brocade- detailed instruction
Section two
Tai Chi Qigong Shubashi- detailed instruction
Section three
Continuous Demonstration (practice) with music by Qigong Grand Master Jack Lim
USD $22.28
Dispatch: up to 7 days, stock levels permitting
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